What Might Be Causing Your Migraine?

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Here at Sore No More, we’re glad to provide you with a product that can help you manage and combat migraine pain.  When suffering from a migraine, apply a small amount of Sore No More to your temples (avoid the eyes!) no more than 3 times per day.  You may also view our post on other migraine-combating tips here.

Sometimes migraines can be triggered by environmental factors.  The following are some foods and smells that have been known to trigger migraines;

Foods:

• Those containing Tyramine, like aged cheeses
• Alcohol (especially red wine)
• Food additives or preservatives
• Nuts
• Artificial Sweeteners
• Caffeine (in some people)
• Fresh baked yeast breads or pastries
• Processed meats containing nitrate.
• Chocolate

{Sources: here and here}
Smells:

• Perfumes
• Cigarette Smoke
• Paint
• Exhaust fumes

Also, check out this CNN article: “Surprising Things That Give You Headaches” and "Natural Migraine Relief Now" for more information.

So, if you find yourself being particularly prone to migraines, or even headaches in general, keep in mind the things around you that might be contributing to your agony.

*Sore No More! is not a licensed physician. All information on this blog is researched by our staff and is subject to inaccuracies. No information found here should be used in the place of advice from your doctor. * Sore No More 150 East Center Street Moab, Utah 84532 Tel: (435) 259-5931 Toll Free: (800) 842-6622 www.sorenomore.com