Friday, March 14, 2014

Magnesium- the Magical Mineral

Many people take Calcium-Magnesium supplements because they know that calcium is vital to bone growth.  Magnesium tends to fall by the wayside as ‘that mineral you need to absorb calcium.’  The fact of the matter is that it’s a bit of a miracle substance that has many benefits to the human body. Some of those benefits include;

-Muscle Relaxation (and decreasing cramps)
-Improved Sleep
-Decrease in Anxiety and Depression
-Decrease in Body Odor
-Aid in treating, reversing or reducing the impact of a variety of illnesses.
-Healthy digestive/bowel function

Sometimes increasing your intake of magnesium rich foods, or taking a quality magnesium supplement can make all the difference in how you feel.

Learn more by reading some (or all!) of the following articles

Benefits of Magnesium Far Greater Than Previously Imagined

Are You Low on Magnesium?

Top Five Health Benefits of Magnesium

Magnesium for Pain Relief

Inflammation and Pain Management With Magnesium

*Sore No More! is not a licensed physician. All information on this blog is researched by our staff and is subject to inaccuracies. No information found here should be used in the place of advice from your doctor. * Sore No More 150 East Center Street Moab, Utah 84532 Tel: (435) 259-5931 Toll Free: (800) 842-6622 www.sorenomore.com

9 comments:

  1. Excellent Post my friend! Thanks for sharing this great information.

    ReplyDelete
  2. Very Important Information! Thank you for sharing it with us, it's important to always take care of your body, cause we only get one! Thanks again.

    ReplyDelete
  3. Sesame seeds are very beneficial for health and also for join pain. People get join pain when they are becoming old. Drink Mangosteen Juice to slow down the aging and get rid of present diseases.

    ReplyDelete
  4. 101 SuperFoods That Stop Your Joint Pain & Inflammation book review by Edwart. This collection of natural remedies is a holistic approach to dealing with pain! I like this book very much! Now I am sure that my family is fully protected! Recommended!

    http://www.youtube.com/watch?v=mw8ptr-cBvo

    ReplyDelete
  5. This comment has been removed by the author.

    ReplyDelete
  6. Great Info. Our modern day to day world absolutely drains our body of magnesium resulting in rampant magnesium deficiencies.

    It’s no secret that magnesium is easily one of the most powerful medicines in the world – every single cell coursing through your body needs magnesium. It’s also an extremely versatile medicine and can be used intravenously, nebulized, taken orally or applied directly on the skin.

    Great Info Here https://www.newageshop.com.au/magnesium-oil-spray/

    ReplyDelete
  7. We have Malton physio expert,Malton physiotherapy
    expert
    ,physiotherapist in Brampton,Physiotherapy clinic Brampton at state of the art & advanced New Hope Physiotherapy facility. Reliable and complete relief from pain symptoms.

    ReplyDelete